Why ignoring Warning Signs Puts Your Mental Health at Risk w/ Nick Gorman

Nick likes to share

Have you ever noticed signs of burnout & anxiety only to ignore it?

Pushing mental health related issues to the side only makes the problem worse. You need to confront the issue head on. Today I am speaking to Nick Gorman about his chronic struggles with burnout and anxiety & the turning point that lead to him finally confronting his mental health struggles.

In this episode we discuss how you can confront issues such as anxiety & burnout head on.



  • Personal journey and reflections
  • Coping strategies and self care
  • Gender norms and vulnerability

You can find all of the episode links here: nickbracks.com/podcast