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Speaking

KEYNOTE

MENTAL HEALTH ADVOCATE.   ENTREPRENEUR.    PUBLISHED AUTHOR.

Today, 970 million people around the world are suffering from debilitating mental health issues, yet don’t know how to take that first step to get help. Nick Bracks was once one of those people, wrestling with severe anxiety, depression, and ADHD from a young age. What was once a personal journey has now turned into a mission for Nick as he travels the globe with the goal of educating the masses about mental health to inspire and create change. He provides a fresh perspective on how he was able to confront his issues head on and has now written a book to help others take ownership of their well-being. Using a spirited blend of storytelling and self-discovery techniques, Nick not only shares his story, but also encourages the audience to better understand the effects of poor mental health and realize that even the most successful people can be struggling. His ultimate goal is to normalize the conversation around mental health and share a science-based path that people can follow to achieve a healthy mindset for the long-term.

NICK SHINES A LIGHT ON HOW TO TAKE THAT FIRST STEP FORWARD TO TAKE CONTROL OF YOUR WELL-BEING AND OVERALL MENTAL HEALTH.
Move Your Mind: How To Build a Healthy Mindset for Life

Nick Bracks presents a powerful keynote that never fails to strike a personal chord with his audience. Whether talking to young school students or presenting to powerful executives, the message is clear: it’s vital to take ownership of your well-being. Nick’s talk resonates with participants because it begins with his vulnerable journey dealing with anxiety and depression, and then details the impetus that turned him into a dedicated and passionate advocate on a mission to change the conversation surrounding mental health. His moving keynote centers around the fact that your mental health is central to your happiness and provides science-based strategies and practical tools to help build positive habits that lead to long lasting improvements.

KEY TAKEAWAYS

  • Take ownership of your own well-being
  • Learn how to recognize mental health issues before they become problems
  • Make small tweaks daily to build long-term habits and reduce stress and anxiety
  • Use your personal challenges as motivators

Organizations Nick has worked with:

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Nick has spent the past decade as a passionate advocate for mental health issues, speaking at some of the worlds largest organisations. He has spoken to audiences of 1,000+, personally delivering over 1,000 seminars at schools and corporate events around the world, along with delivering two TED Talks.

Please get in touch if you would like to learn more…

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