We all have things we'd rather not face. For many men, they surface as anger, alcohol, overworking, distraction or disconnection. Through honest conversations with psychologists, athletes and people who've lived through difficult experiences, Nick explores what we're really running from, and what it takes to stop.
A few of the conversations to start with, from 300+ episodes.
A conversation with psychologist Dr Peter Salerno exploring why people remain in destructive relationships, the psychological patterns that keep them there and what it takes to recognise those patterns.
Watch on YouTube ↗Daniella Mestyanek Young, a former US Army captain, organisational psychologist and author, was born into the Children of God cult and escaped at 15. She and Nick talk about the difference between running from trauma and running toward achievement, and the trap of telling yourself you're fine until everything catches up at once.
Watch on YouTube ↗Jonathan Todd Schwartz, a former Hollywood business manager who embezzled millions from clients including Alanis Morissette, is now an addiction therapist. He explains why we escape our emotions instead of feeling them.
Watch on YouTube ↗Former monk and mental health researcher Ishan Shivanand explores why the fear of running out of time hits so hard, and how we relate to our own thoughts.
Watch on YouTube ↗Former Green Beret and CIA contractor Mike Glover on why comfort, convenience and instant gratification may be pulling people away from purpose, and why we wait for a crisis to change.
Watch on YouTube ↗Mark Horvath, founder of Invisible People, lost everything twice and was homeless on Hollywood Boulevard. He challenges what most of us assume about homelessness, and what it takes to rebuild a man's life.
Watch on YouTube ↗On the psychology of mindfulness
On pressure & performance
On resilience & reinvention
On honest conversations
On connection & relationships
On living with Motor Neuron Disease
Move Your Mind is always looking for honest conversations. If you've got a story about mental health, performance, or reinvention, get in touch.
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